Therapy in Glenwood Springs, Colorado
Compassionate counseling for individuals, couples, and families in the Roaring Fork Valley
I provide individual therapy, couples counseling, family therapy, trauma therapy, and telehealth services for residents of Glenwood Springs and the surrounding areas. My work supports individuals, couples, and families who want grounded, compassionate care close to home. Glenwood Springs is a unique mountain community, and my approach centers on meeting you where you are while offering steady emotional support and guidance.
Living in a mountain town can be both grounding and isolating. Many people in Glenwood Springs reach out for therapy when navigating anxiety, trauma, stress, life changes, or long standing emotional patterns. Individual therapy offers a calm and supportive space to explore what you are experiencing and build tools that help you feel more balanced and connected.
I work with individuals, couples, and families throughout Glenwood Springs including West Glenwood, South Canyon, and the Iron Mountain areas.
Relationships can be deeply fulfilling and deeply challenging. Couples in Glenwood Springs often seek therapy when communication becomes difficult, emotional distance grows, or conflict feels repetitive. I help partners slow down, listen more fully, understand each other’s needs, and rebuild a foundation of trust and connection.
I support dating couples, engaged partners, married couples, and long term relationships looking to strengthen their bond.
Families in Glenwood Springs reach out for therapy for many reasons including conflict, communication struggles, parenting stress, and intergenerational patterns. Family therapy creates a safe space for each person to feel understood and for the family system to move toward healthier connection. I support families across Glenwood Springs with a steady, compassionate approach.
Trauma can make daily life feel overwhelming or confusing. I offer trauma informed therapy for PTSD, childhood trauma, relationship trauma, emotional neglect, and long held emotional patterns that cause distress. My approach includes Internal Family Systems, somatic awareness, and emotion focused tools that support you in regulating your nervous system and healing at a steady and supportive pace.
I provide trauma therapy for individuals, couples, and families in Glenwood Springs, the Roaring Fork Valley, and across Colorado.
Telehealth allows you to receive therapy from your home, office, or any quiet space in Glenwood Springs. Many clients prefer online therapy for convenience, privacy, and flexibility. All services are available virtually including individual therapy, couples counseling, family therapy, and trauma therapy. Sessions are secure, accessible, and designed to fit your routine.
Serving the Glenwood Springs Community
Downtown Glenwood Springs
West Glenwood
South Canyon
Iron Mountain
Three Mile and Four Mile
No Name and Glenwood Canyon
All areas along Highway 82 and the Colorado River
New Castle, Silt. Rifle, and Grand Junction
I work with individuals, couples, and families in Glenwood Springs and throughout the Roaring Fork Valley. My approach supports people experiencing anxiety, trauma, relationship challenges, emotional overwhelm, communication difficulties, parenting stress, and long standing patterns that affect wellbeing.
Schedule your appointment
Schedule your session by completing the form below. I offer compassionate, confidential therapy in Glenwood Springs and across Colorado. I will reach out personally to help you find a time that works for your needs.